Dr. Austin Horrocks Presents “Taking BACK Control of Your Low Back Pain With Spinal Cord Stimulation”

Coryell Health is hosting a Lunch and Learn on Thursday, November 7th, with Dr. Austin Horrocks presenting a Coryell Community Health Talk on Eterna spinal cord stimulation (SCS) system.  Eterna is currently the smallest implantable and rechargeable spinal cord stimulator on the market for treating chronic pain. For those who suffer from post-operative back and/or leg pain after back surgery or nonsurgical back pain (NSBP) and want relief without taking medication or attending physical therapy, spinal cord stimulation therapy with Abbott’s Eterna SCS system is a viable solution.

Find out more by registering to attend here.

Thursday, November 7 @ 12 p.m.
Coryell Health
Public Meeting Room, Floor 2
1507 West Main Street, Gatesville, TX 76528

Free Lunch provided by Luby’s Culinary Services.
Registration Required at https://coryellhealth.org/lunch-learn-eterna/ 

**This event topic is specifically for individuals struggling with low back pain and their loved ones.

PRINT FLYER with QR Code

Meet the Doctor

Dr. Austin Horrocks, DO

Dr. Austin Horrocks is board certified in both pain management and anesthesiology by the American Board of Anesthesiology. With extensive experience treating sports injuries, arthritis, joint pain, compression fractures and more, one of his favorite parts about specializing in pain management is seeing his patients enjoy their favorite activities again.

Coryell Health Wins 5 Awards for Best of Coryell County!

Coryell Health is proud to be among the 2024 Best of Coryell County awards winners, presented by the Gatesville Messenger.

  • BEST REHABILITATION 2024

In-Patient Short-Term Medical Rehabilitation

  • BEST MEDICAL CLINIC 2024

Coryell Health Medical Clinic- Gatesville

  • BEST HOME HEALTH 2024

Coryell Health Home Health

  • BEST RETIREMENT & ASSISTED LIVING 2024

Coryell Health Independent Living at The Oaks

  • BEST DOCTOR

Dr. Diedra Wuenschel, Clinic Medical Director & Coryell County Health Authority

  • BEST ASSISTED LIVING 2024

Coryell Health Assisted Living at The Oaks

Community members fill out their choices on a range of categories in August’s newspaper. The Gatesville Messengers staff counts the votes and shares them in the Best of Coryell County special section, which comes out on October 26th. Be sure to pick up your copy!

Student Athlete Sports Injury Clinic is open from 10 a.m. to 12 p.m.

Coryell Health is proud to support all our local student-athletes! The Saturday Sports Injury Clinic is open from 10 a.m. to 12 p.m. to address student injuries sustained during weekly sports activities. Coryell Health understands injuries can be an unfortunate part of athletics, and our goal is to provide prompt and professional care to ensure our local students’ health and safety.

Our experienced orthopedic medical team will assess and treat injuries such as sprains, strains, fractures, and concussions. By offering this service on Saturdays, we aim to reduce the need for emergency room visits and ensure that your child receives the best care possible promptly. The Coryell Health Saturday Sports Injury Clinic practitioners are: Dr. Jacob Battle, Orthopedic Surgeon; Dr. Lance Ellis, Orthopedic Surgeon; and Kristin Hill, APRN FNP-C RNFA.

Coryell Health- Saturday Sports Injury Clinic

227 Memorial Drive, Clinic Bldg. 2, Gatesville, TX 76528

Time: 10 AM12 PM | No appointment necessary

Date: Every Saturday thru Nov. 8, 2024  

 

Dr. Holland Presents Inspire Therapy- an Alternative for Sleep Apnea Patients Struggling with CPAP

Coryell Health is hosting a Lunch and Learn on Thursday, August 15 with Dr. Bradford Holland presenting a Coryell Community Health Talk on Inspire, the only FDA-approved obstructive sleep apnea therapy that works inside your body to treat the root causes of sleep apnea. If you or a loved one struggles with sleep apnea and CPAP hasn’t worked, register now for the free seminar including a delicious lunch served by Luby’s!

The Coryell Community Health Talk will be held on the second floor of Coryell Health Hospital. For individuals who can’t make the in-person event, tune in virtually on August 22nd at 5:30 p.m.

Space is limited. Register NOW for either FREE event here:

https://coryellhealth.org/lunch-and-learn/

 “In our practice we see many patients who have stopped using or are unable to tolerate CPAP,” said Dr. Bradford Holland, MD, ENT at Coryell Health. “Inspire represents a significant advancement in treating sleep apnea. It is clinically proven to reduce sleep apnea events, has a high level of patient satisfaction and a high therapy adherence. We are excited to offer this promising therapy at Coryell Health to sleep apnea patients who struggle with CPAP related issues.”

KEY INSPIRE TAKEAWAYS:

  • Inspire sleep apnea treatment addresses obstructive sleep apnea by stimulating airway muscles.
  • The implanted device monitors breathing and delivers pulses to keep the tongue out of the airway.
  • Inspire treatment is suitable for moderate to severe OSA cases that have not responded to other treatments.
  • The treatment involves surgery and should be evaluated by healthcare professionals.

MORE ABOUT INSPIRE:

Inspire Sleep Apnea Treatment opens your airway by moving your tongue forward inside your mouth so that it doesn’t block your breathing passages. The device consists of three major components: a monitor that measures your breathing, a nerve stimulator that adjusts your tongue placement, and a remote.

Before going to sleep, you turn on your device with the remote. Once activated, the device implanted in your upper chest begins to monitor your breathing. The device communicates with the nerve stimulator located under your chin each time you take a breath, and the stimulator sends a gentle pulse to the nerve that controls your tongue’s motor function. The stimulation causes your tongue to move toward the front of your mouth, clearing up more space for air to pass.

Because the treatment makes it easier to breathe, you’re less likely to snore, stop breathing, gasp, or choke. This increases your overall sleep quality. Users report noticing the pulsing sensation beneath their chins while awake but not after falling asleep. The stimulation should not be uncomfortable or painful, though it is noticeable. You should not feel discomfort related to the device in your chest.

Interested in options to learn more?

Attend the Coryell Community Health Talk

Visit Inspire.com

Download the Inspire Patient Education Booklet

Call Coryell Health Medical Clinic (254) 865-2166

 

1. Woodson et al., OTOHNS, 2018; 2. Suurna et al. Laryngoscope 2021

Color The Shivaree Fun Run/Walk

Join us on Saturday, June 1, 2024, for the annual Color the Shivaree Fun Run/Walk, hosted by Coryell Health!

Run/walk through Gatesville and get covered in color as you go.
Color the Shivaree is fun for the whole family- the course is a comfortable 1.5 miles- children of all ages are welcome. A 5k route will also be offered. This race is not officially timed.

*Guaranteed t-shirt deadline: May 10th. After the deadline, it is first come, first serve.

**PRICING: Age 4-10 $15  | Age 11-17 $20   | Age 18+ $25

Sign up here: runsignup    

Note: Age-Based Pricing will be applied at checkout. This pricing will not be reflected on the sign-up page.

 

Eclipse Safety Tips

How to View an Eclipse Safely

The last time Texas experienced a total solar eclipse was in 1878. On Monday, April 8th, Central Texans will have the chance to witness the moon passing between the sun and the Earth for the first time in 146 years.

There is more than meets the eye when preparing to view a total eclipse. Central Texas is predicted to have some of the best views of the celestial event. “It is important to know that viewing an eclipse without proper protection can cause permanent eye damage, harm your skin and more,” said Coryell County Health Authority Dr. Diedra Wuenschel. Serving as Coryell Health Medical Clinic Director and Chief of Medical Staff, Dr. Wuenschel wants the community to prepare ahead. Follow Coryell Health’s seven tips to prepare for the total eclipse and stay safe while enjoying this once-in-a-lifetime event. To download and print these eclipse safety tips, click here.

1. Wear Eclipse Glasses

Wearing eclipse glasses during a total solar eclipse is one of the most effective ways to shield your eyes from the sun’s rays and avoid permanent damage to your vision. Regular sunglasses are not dark enough to protect your eyes during an eclipse.

Your eclipse glasses should meet the ISO 12312-2 standard and be labeled accordingly. If you don’t see the ISO 12312-2 label anywhere on your glasses, they’re probably counterfeit and are unsafe to wear during an eclipse. As long as they’re shade 14 or darker, welding glasses or welding hoods can be a safe alternative to eclipse glasses. Don’t view the eclipse through any welding glass if you can’t find its shade number.

The only time it’s safe to directly look at the sun during a total solar eclipse is during totality, or when the moon completely blocks the face of the sun. During the rest of the eclipse, wear proper eye protection!

2. Place Solar Filters on Your Camera, Binoculars or Telescope

“Viewing any part of the bright Sun through a camera lens, binoculars or a telescope without a special-purpose solar filter secured over the front of the optics will instantly cause severe eye injury.” – NASA.

You must secure a solar filter over your camera, binoculars, telescope or other viewing device, even if you’re wearing eclipse glasses.

Wearing eclipse glasses while looking through a viewing device will cause serious damage to your eyes if there’s no solar filter attached to the lens. The concentration of the sun’s rays may burn through your eclipse glasses as you’re looking through the viewfinder and cause severe eye injury.

Remove the solar filter from your camera lens during totality if you’re photographing the total solar eclipse. As soon as the sun begins to come into view again, place your solar filter back on your lens and put your eye protection back on.

3. Protect Your Skin, Too!

When viewing a total solar eclipse, it’s critical to wear sunscreen, a hat and other protective clothing. If you’re watching the entire eclipse, you may be in direct sunlight for hours, and it’s essential to cover up while drinking plenty of water.

Even though the sun is partially or completely covered during the phases of a total solar eclipse, that doesn’t make the sun’s rays any less dangerous for your skin.

“We have noticed the paper eclipse glasses don’t stay on well, especially for young children whose heads are smaller than the glasses frames. Wearing a hat or a cap can help prevent the sun rays from shining through the top of the glasses gap,” adds Wuenschel.

4. Anticipate Traffic

Expect heavy traffic from Thursday, April 4th to Tuesday, April 9th (especially April 8th, the day of the eclipse). Schedule any appointments, grocery shopping or gas runs accordingly.

The nation’s last total solar eclipse in 2017 saw traffic congestion in some areas lasting up to 13 hours following the eclipse’s totality — rural routes were most affected. According to an analysis of traffic patterns from that year, the worst traffic tends to be after the eclipse ends while many people are attempting to leave all at once. With this in mind, leave later rather than earlier to avoid congestion.

5. Prepare for Supply Shortages

Stock up on the essentials before the anticipated traffic spike begins, starting April 4th. Due to the influx of visitors to the area, gas stations may run low or out during the peak travel time for the eclipse. Fill up your tank and purchase food, water, toiletries and other supplies at least a few days before the eclipse on April 8th. If you have any maintenance medications that need refilling, it’s best to plan ahead and make sure you are well-supplied a few days to a week before the eclipse on April 8th.

6. Be Aware of Your Surroundings

The world doesn’t stop turning while a total solar eclipse is happening. Most people’s attention will be up at the sky rather than where they’re walking or driving, so be aware of your surroundings. “It’s important to focus, especially if finding your eclipse viewing spot involves navigating a large group of people, walking in a field and using a camera. Many accidents can be avoided if everyone stays diligent,” said Dr. Wuenschel.

Thousands of visitors are heading to Central Texas to watch the eclipse, but many may not be familiar with the local landscape and potential hazards. It is important to watch where you step — holes and snakes can be hidden in grassy areas. “Coryell Health has been preparing for the influx of people to the area, including increasing inventory levels of many medications, ensuring we have plenty, including snake bite antivenin,” adds Dr. Wuenschel.

7. Seek Medical Attention if Necessary

Eye damage from the eclipse is unlikely to cause pain or discomfort due to the retina’s lack of pain nerves. Instead, you would notice symptoms including blurry vision, headache, distortion and blind spots within four to six hours.

The American Academy of Ophthalmology states that there is no treatment for solar retinopathy, which is why it’s so important to protect your and any children in your care’s eyes during an eclipse.

“Heat exhaustion, dehydration and broken bones are the most common outdoor event injuries we see,” says Wuenschel. Coryell Health Quick Care provides medical treatment for illnesses and injuries requiring immediate attention that aren’t life-threatening. For more serious injuries, call 911. Coryell Health Emergency Room is available 24 hours a day, 7 days a week.

By following these tips, you’re set to safely enjoy this year’s total solar eclipse on Monday, April 8th!

Hearing Preservation Tips From Dr. Ashley Brindley, Au.D.

Listen Up For Advice From An Expert

October is National Audiology Awareness Month, and Dr. Ashley Brindley, Au.D. is sharing valuable hearing preservation tips. Although we may be unaware of it, prolonged exposure to everyday noises above 85 decibels (dB) may contribute to hearing loss. There are ways to enjoy activities you love without compromising your hearing.

 

Tips to Prevent Hearing Loss

1. Turn the volume down

Listening to music near maximum volume repeatedly over time can lead to hearing loss. Music still sounds great on a lower volume!

2. Walk away from the loud noise

Move away from the main noise sources at events to protect your hearing. You can still enjoy loudspeakers, cannons, fireworks and other sources of noise from a distance.

3. Take breaks

Your ears need to rest between exposures to noise. Try to give yourself moments of quiet time each day. One of the most effective ways to protect your hearing is to avoid loud settings.

4. Use hearing protection

If you can’t avoid noise, use adequate hearing protection. Earplugs create an airtight seal in the ear canal, and earmuffs may also shield you from hearing damage. Read more from the CDC on which kind of hearing protection is best for you.

I always recommend earmuffs because there is less user error,” Dr. Brindley says. “You can also purchase custom hearing protection that is molded specifically to your ear. If you have concerns about the quality of your hearing protection, I can verify they are functioning appropriately.”

 

How Much Noise is Too Much?

If you need to shout to be heard by someone standing an arm’s length away, sound may damage your hearing over time. Prolonged exposure to sounds above 85 decibels (dB) may cause hearing loss. Take a look at a few everyday noises and how they affect your hearing:

 

 

There is no medical or surgical treatment for hearing loss caused by noise, and damaged hair cells don’t grow back. If you already have hearing loss, taking the appropriate steps to preserve your hearing is essential.

 

Services Offered

Audiology is the branch of medicine dedicated to treating hearing and balance issues. Although both audiologists and ENT doctors may deal with the ear canal and inner ear, audiologists have more specialized knowledge regarding hearing loss.

Dr. Brindley provides:

  • Diagnostic hearing evaluations
  • Hearing aid fittings
  • Treatment for tinnitus (ringing in the ears)

As of fall 2022, U.S. consumers may purchase over-the-counter hearing aids for mild to moderate hearing loss. These products may not be suitable for those with severe hearing loss. If you’d like to take advantage of this option, visit an audiologist before shopping to tailor your hearing device to your needs.

“I think it’s important to schedule a hearing test to have a baseline. It’s easier to track hearing loss when we have something to compare,” Dr. Brindley says. “Seeing an audiologist may seem inconvenient, but your older self will thank you later.”

If you’re experiencing hearing loss or related issues, please call (254) 865-2166 to inquire about scheduling an appointment with Dr. Brindley.


About Dr. Ashley Brindley

Dr. Ashley Brindley, Au.D., earned her associate degree from Victoria College and her bachelor’s degree in speech-language pathology and audiology from the University of North Texas. She received her doctorate in audiology from the University of North Texas. Dr. Brindley is certified by the American Speech-Language and Hearing Association, a Fellow of the American Academy of Audiology and a member of the Texas Academy of Audiology.

Coryell Health Welcomes New Audiologist

Coryell Health is excited to welcome Dr. Ashley Brindley, Au.D., to our Gatesville clinic! Dr. Brindley has practiced audiology in Central Texas for over nine years, and we’re grateful that she’s joining the Coryell team. Audiology is a new Coryell Health service that will complement ENT (ear, nose and throat) services provided by Dr. Bradford Holland.

Background

Originally from Victoria, Texas, Dr. Brindley earned her associate degree from Victoria College. She received both her bachelor’s degree in speech-language pathology and audiology and her doctorate in audiology from the University of North Texas.

She completed her residency at the Central Texas Veterans Healthcare System and worked there for four more years following her residency. Dr. Brindley moved to Waco with her husband, Ben, where they worked at Waco Otolaryngology and Associates for five years.

Dr. Brindley is certified by the American Speech-Language and Hearing Association, a Fellow of the American Academy of Audiology and a member of the Texas Academy of Audiology.

When she’s not treating patients, she enjoys volunteering within the community and spending time with her husband and her two children.

If you’re experiencing hearing loss or related issues, please call (254) 865-2166 to inquire about scheduling an appointment with Dr. Brindley.

Welcome, Dr. Brindley! We’re thrilled to have you!

First Aid 101: What You Need to Know

When disaster strikes, you are the help until help arrives. Having a first aid kit available and knowing how to use it helps protect you and your loved ones in the event of an emergency.

First Aid Kit Checklist

It’s best practice to have a first aid kit handy at home and in the car. You never know when you, your loved ones or a pedestrian might need care on the go.

Consider your family members and consult your family medicine physician when customizing your first aid kit to meet your family’s unique healthcare needs.

Example 1: Equip your kits with antihistamine medicine and an epinephrine injector if someone has a severe allergy.

Example 2: Include a juice box, glucose tablets and an emergency glucagon injection kit if someone in your household lives with diabetes.

Download and print your first aid kit checklist here.

 

Put Your Kit to Use

A first aid kit is only as effective as the person using it. Here’s how to put your first aid kit to use in treating several common injuries:


Keep Your Kit Updated

Make sure to use and replace any supplies in your first aid kit before they expire. Set a reminder to update the supplies in your kit every six months and/or as the healthcare needs of your family change.

If you or your loved ones experience a serious emergency, call 911. For minor injuries that a first aid kit can’t fix, contact Coryell Health family medicine for personalized healthcare. Our family medicine physicians build meaningful relationships with patients, ensuring a comfortable and welcoming experience. For more information or to schedule an appointment, call (254) 865-2166 today.

Coryell Health to host a FREE Lunch & Learn: Medicare 101

An Open Enrollment Educational Seminar – The ABCs of Medicare Basics

Coryell Health will host a Medicare 101 Lunch & Learn at the Gatesville Civic Center on October 3, 2023 from 11:30am – 1:00pm. Join us for the free seminar where seniors citizens and caregivers will have an opportunity to speak with both Medicare and benefits counselors and have questions answered by Central Texas area experts.

Event Key Takeaways:

  • The difference between Original Medicare, Medicare Supplements, and Medicare Advantage plans.
  • An Explanation of the four parts of Medicare (A-D).
  • What does Medicare cost?
  • What are the advantages and disadvantages of Medicare Advantage Plans?

 

Advantage Plan Health insurers are flooding the potential Medicare Advantage market again this fall with enticing offers of plans with no monthly price tag. Sounds good—but be wary. Choosing between the two requires careful consideration of your finances and health needs. Advantage plans can carry hidden risks, especially for people with significant health issues.

“Some people in Medicare Advantage end up paying unexpectedly high costs when they become ill or find their network lacks the providers they need,” says David Byrom, CEO of Coryell Health. “Our seniors deserve access to timely, affordable care in their home communities. Making an informed choice about your health insurance coverage depends on having all the information. We encourage our Medicare-eligible residents to ask questions before selecting a Medicare Advantage plan.”

Register to attend at www.coryellhealth.org/medicare101 or call (254) 248-6380.

Coryell Health Welcomes New ENT Doctor

Coryell Health is thrilled to welcome Dr. Bradford Holland, MD, to our Gatesville and Waco clinics. Dr. Holland is an otolaryngologist—head & neck surgeon (or ear, nose, and throat doctor) with over 20 years of experience and many accolades.

Background

A Colorado native, Dr. Holland graduated with honors from the University of Colorado on one of 50 Boettcher Scholarships awarded each year. During his undergraduate career, he was a member of Phi Beta Kappa and double majored in biochemistry and molecular, cellular, and developmental biology. 

After graduating summa cum laude from the University of Colorado, Dr. Holland attended medical school at UT Southwestern. He served as class vice president and was inducted into the Alpha Omega Alpha Honor Medical Society.

While completing his Bowman Gray School of Medicine internship and residency at Wake Forest University School of Medicine, he was awarded the Outstanding Resident Teaching Award for his various research papers.

Dr. Holland is board certified by the American Academy of Otolaryngology—Head & Neck Surgery and achieved Fellow status in the American College of Surgeons. He’s also served as the president of the Texas Association of Otolaryngology, the Speaker of the House of the Texas Medical Association and a member of Texas Medicine’s editorial board.

When he’s not treating patients, Dr. Holland enjoys spending time with his wife and children, hunting, winter sports, fishing, politics and photography. As a cancer survivor himself, Dr. Holland has volunteered with the Central Texas American Cancer Society and served as a chair of its medical advisory board. He’s also a music enthusiast and has served as the president of the Waco Symphony Association. 

Services

Dr. Holland treats patients of all ages, from infants to adults. He consistently receives 4.6 to 5-star ratings across review platforms, with patients describing him as friendly, caring and professional.

If you’re experiencing pain or any of these ENT issues, please call (254) 865-2166 to inquire about scheduling an appointment. At Coryell Health, we’re dedicated to serving your ENT needs by providing quality care close to home.